The Steel and Iron Open | North Miami Crossfit

by Roxanne

I’m happy to announce that my “box”, Steel Edge Crossfit, had it’s official grand opening today.

The Steel and Iron Open included:

Event 1: Max Barbell Snatch (jailhouse rules)

Event 2: 5 minute Double Kettlebell Long Cycle (Clean and Jerk)
KB Weight: 44/26

Event 3: 6 minute (one hand-switch) Kettlebell Snatch
KB weight 44/26

Event 4: Max Barbell Clean (jailhouse rules)

The athletes were amazing! More pics to follow….

Congratulations Coach Eddie!


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