I’m happy to announce that my “box”, Steel Edge Crossfit, had it’s official grand opening today.
The Steel and Iron Open included:
Event 1: Max Barbell Snatch (jailhouse rules)
Event 2: 5 minute Double Kettlebell Long Cycle (Clean and Jerk)
KB Weight: 44/26
Event 3: 6 minute (one hand-switch) Kettlebell Snatch
KB weight 44/26
Event 4: Max Barbell Clean (jailhouse rules)
The athletes were amazing! More pics to follow….
Congratulations Coach Eddie!
